$15

Multiple Dates

Relaxation Yoga

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Advanced Healing Wellness Center

20170 Pines Boulevard

#Suite 301

Pembroke Pines, FL 33029

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Join us as we gather for an hour to unwind and let go through the ancient practice of Yoga. Calm your body and mind during this class that works to soothe the nervous system and relieve anxiety and tension.

Our Yoga class incorporates gentle tension relieving movements, guided relaxation techniques, mantras, breathing exercises and Yoga. Restore vitality and create a deep sense of inner connection to get you through the week.Together, we will build and improve flexibility, posture, and awareness. Our focus is to guide you into a peaceful meditation to relax your mind and body so that you may leave feeling rejuvenated!

This class is open to all levels from beginners to advanced.

Stay for Herbal Tea!

BYOM - Bring Your Own Mat (We do have a few extras just in case)

20170 Pines Blvd. Ste. 301 Pembroke Pines, FL 33029
We are located on the third floor of the plaza.

(954)900-1535

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Location

Advanced Healing Wellness Center

20170 Pines Boulevard

#Suite 301

Pembroke Pines, FL 33029

View Map

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