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Relaxation Strategies

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BRAHMA KUMARIS IRELAND

11 Clare Street

D2 Dublin

Ireland

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Stress is simply a messenger, guiding us to a state of balance. We improve our well-being by developing skills of listening to the messenger and exploring how to act, before, during and after the stress experience.

Learn how to apply effective daily tools and insights even whilst under pressure!

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Date and Time

Location

BRAHMA KUMARIS IRELAND

11 Clare Street

D2 Dublin

Ireland

View Map

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