$20

Multiple Dates

Relax & Rejuvenate Breathwork Class

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Location

Location

Breath of Wellness

815 Ritchie Highway

Suite 218

Severna Park, Maryland 21012

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

Breathwork is an active breathing technique that retrains our breathing patterns into an open, healthy breath. By focusing on the mindbody connection, we increase our energy, boost our immune system, detoxify, improve sleep and retrain our nervous system to better deal with stress. Our breath can help us better handle our emotions. We practice the art of relaxation by releasing habits of the exhale. In turn, the monkey mind can be effectively re-trained through breathwork to improve focus and experience life from an awakened perspective.

The benefits of breathwork many. Breathwork cannot be explained it must be experienced!

Limited to 10 participants. Bring a yoga mat and water.

Exchange: $20

This class happens monthly on the 1st Wednesday every month from 7pm - 815pm. Visit abreathofwellness.eventbrite.com for other day/time registration links.

Be sure to check calendar at www.abreathofwellness.com for cancellations or updates.

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Location

Breath of Wellness

815 Ritchie Highway

Suite 218

Severna Park, Maryland 21012

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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