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RELAX, RECHARGE, AND REVITALIZE RETREAT FOR PROFESSIONALS (Nairobi, Kenya)

World Peace Initiative and Mind Stories Group

Friday, November 1, 2019 at 6:30 AM - Sunday, November 3, 2019 at 2:30 PM (EAT)

RELAX, RECHARGE, AND REVITALIZE RETREAT FOR...

Ticket Information

Ticket Type Sales End Price Fee Quantity
Early Bird Discounted Rate (Shared Rooms)
Shared Rooms
Dec 16, 2019 $348.99 $0.00
Single Safari Tent/Cottage Rates
A Safari tent exclusive for you!
Dec 16, 2019 $499.99 $0.00

Share RELAX, RECHARGE, AND REVITALIZE RETREAT FOR PROFESSIONALS (Nairobi, Kenya)

Event Details

STOP, REFLECT AND COME BACK TO WORK WHOLE

1 - 3rd November 2019

Manyika House, Thika Kenya


You are a professional at what you do. You give your best to life and so you expect the best back. Sometimes, though, you work overtime, you have a lot of to-do list, a plan and a dedicated life; yet, something still seems to miss.

In fact, you hardly have time to take care of yourself. You have occasional stress and a headache which won’t just go away.

Relationships which require your presence (children need you more, friends say you never have the time) and you think you just need a break.

Well, yes, you do. A break isn't just time off to do more tasks at home. This is time for YOURSELF. A time to sit with yourself, be still, recharge and come back more focused and in harmony with all your roles in life.

This is why we invite you to give yourself the gift of 2 and half days of the Relax, Recharge, and Revitalize Retreat, courtesy of The World Peace Initiative Foundation and Mind Transform Africa.

AN EXCLUSIVE RETREAT ON MINDFULNESS & MEDITATION PRACTICE AND A DAILY PLANNER TO BRING THE PRACTICE BACK TO YOUR DAILY LIFE

 

 

 

highlights

 

  • Stillness and peace of mind Training Sessions
  • Lively Teachings on Self Care, Life principles and Mindful Living
  • Relaxation & body Pain Management Exercises to Heal your body Pain or Prevent any emerging pain from routine Office Duties
  • A New habit of Keeping a Personal Gratitude and Mindfulness Journal to track your constant positive mood and attitude to life
  • Life Mapping Tools and Sessions for Work-Life Harmony & Productivity
  • A 3 Months Follow-up to set a routine Stillness and work-life harmony.

 

 

MEDITATION CLINIC

The retreat offers a unique opportunity to talk with a monk whom you can ask any questions, doubts, or concerns you have in life and learn how to deal with daily problems in today’s fast-changing and unpredictable environment.



 
Topics of the

3-DAYS LIFE-CHANGING PROGRAM

 

Introduction to Meditation & Mental Stillness
Understand the nature of the mind and the scientific benefits of being present, here, Now.

The Art of Forgiveness & Letting Go
Tips to forgive yourself and create a new life with the power of loving kindness.

Notice the Dominance of your EGO & Learn to Conquer it
Understand the nature of human ego and learn how to create meaningful relationships with others at work and in life.

Embrace Simplicity amidst life's Complexities
Rediscover True Happiness and Peace of Mind even in the middle of a life crisis.

Strengthen Your Emotional Intelligence
Develop a high resolution awareness of your thoughts, emotions and habits in life.

Discover Tools to Create Effective Work Life Harmony
Claim a tool and support to deliberately create a new environment at work and in your life after the retreat.


 

VENUE

 

Manyika House, Thika-kenya

 

Manyika, a spacious, genuine old style farmhouse located 45 KM from Nairobi, offers a traditional English style accommodation with a pristine view of Mt. Kenya from the veranda. (All rooms are shared. Contact us to get a special single Safari Tent Rate)




INSTRUCTORS

 

  Venerable Phra John Paramai was commonly known as Monk John. He was once a pianist, a photographer, and a computer programmer has become a Theravada Buddhist Monk for 10 years after finished his PhD in Telematics. With the knowledge from his tech background, he has pioneered in developing the biggest free online self-development and meditation platform that has users from over 200 countries and territories. He travels the world and gives his insights on mindfulness, meditation and Buddhist philosophy for detoxing, balancing and enriching life of the modern world to individuals, NGOs, government agencies, universities, and companies (such as Google, Orange, Ogilvy, Teamwork, etc.) in 58 countries.    Watch his video.

 

 

FOod

 

During this retreat, you will be served with delicious local and international meals for breakfast and lunch. You are highly recommended not to go for dinner and enjoy the benefits of fasting. Refreshments and Tea Detoxification will be provided for evening fast. Should your health conditions not allow for fasting, you may order dinner from the house at your convenience. If you have special dietary requirements (vegetarian, vegan, halal, more), please be sure to communicate to the organiser when making a reservation.

 

 

 

PRicing (per person)


$ 400 Per Person 
$ 348.99 (Offer valid till August 30th)
Contact us for Group Rates Discounts)

 

 

What's included

  • 3 nights accommodation
  • Welcome Special Dinner
  • Refreshment 
  • Breakfast, lunch, refreshment 
  • Organic Tea Detoxification
  • Round-trip van transfer/ Return from Town to Manyika House (Contact us for airport transfers)
  • Teaching materials 
  • Relaxation & Body Pain Management Exercises
  • Meditation Clinic/Private Talks with a monk
  • Special Mindful Life Mapping Workshops
  • 3 Months Mindful/Stillness Coaching & Follow-up to bring routine back to your life

 

 

What's not included

  • Travel & Health insurance
  • Pick-up service from the Airport
  • Taxis and transport taken outside of the stated itinerary
  • Massage treatments/Available upon request
  • Special Camping Tents or extra food
  • Meditation Cushions
  • Yoga/Exercise Mats
  • Tips / gratitude to the Retreat Staff

 

Your daily 

Schedule

Time                            Activity

06.00-06.40                Loving-kindness (Metta) Meditation

06.45-07.30                Relaxation & Body Pain Management Exercises

 07.30-09.00               Healthy Silent Breakfast

09.30-11.00                Meditation & Mindfulness in Practice

11.30-13.00                Healthy Silent Lunch

14.00-16.00               Meditation & Special Teachings

16.30-18.00               Special Activity / Private Talk with a Monk/Life Mapping Workshops

18.00-19.30               Refreshment or Tea Detoxification

19.30-21.00               Evening Meditation & Light Teaching

 
 
 
Other Local Payment Options include:

 

Kenya Commercial Bank

Moi Avenue Branch

Acc. Name: Mind Transformation Africa

Acc. No. 1181088046

 

Have questions about RELAX, RECHARGE, AND REVITALIZE RETREAT FOR PROFESSIONALS (Nairobi, Kenya)? Contact World Peace Initiative and Mind Stories Group

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When & Where


Thika

Nairobi, Kiambu County
Kenya

Friday, November 1, 2019 at 6:30 AM - Sunday, November 3, 2019 at 2:30 PM (EAT)


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