Relax and Release

About the event:

Relax & Release is a deeply calming, guided experience created to help you unwind completely. Through gentle direction and soft ambient sound, you’ll be guided into full-body relaxation. Comfortable clothing and lying down is recommended. This is a meditative rest that encourages letting go, restores emotional balance, and encourages physical ease. This is your permission to pause, breathe, and receive.

For this virtual experience, you will be welcomed upon joining and then be encouraged to get comfortable without worrying about being on camera. Should you wish to communicate, you will be able to do so via chat.

About Allswell Lifestyle:

Allswell Lifestyle is a virtual church, retreat center, and shop designed to help you remember your highest truth easily. We offer weekly live streams to grow your faith, classes and retreats for personal growth and wellness, as well as a shop filled with affirmative apparel and home goods. We invite you to grow with us by becoming a member of our virtual retreat center for free where you can access calm, joy, and empowerment tools via our retreat center library, a safe space to express yourself, and enjoy member pricing on all of our events.

Founded by life, health, and spiritual coach, non-denominational minister, and author, Teemaree, Allswell Lifestyle is intended to be both a both a refuge and a celebration space. A place where you are always welcome, can come as you are, and leave better.