A$136.48 – A$157.47

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One Roof Women

81-83 City Road

Southbank, VIC 3006


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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description



'Rejuvenate & Renew'

This one-day urban retreat gives you the chance to pause, refuel and come back to self.


Those who want to experience what it's like to fill your cup first - to experience a day of self-care, connection and self-reflection.

In the busy-ness of life, as women, we are constantly giving of ourselves, to our work, our business, family, friends and community. We don't stop, really, even when we take 'me time' we are still focused on 'others' on 'doing'.


A day where you get to 'pause' and where together we turn the change making lens onto self and through guided and nurturing activities you get to meet yourself in the now, appreciating where you came from and gaining deep insight into the essence of you as you connect with your strengths and with others.

Give yourself one day to escape the busy-ness and join us as we unwind on a journey of self-awareness, creating real moments of stillness, self-reflection, self-acceptance, self-care and connection in mind, body and soul.


- Feel the 'pause' as you enjoy a range of creative mindful activities to calm the mind, relax the body and soothe the soul.

- Gain greater awareness of self, the essence of you and your strengths for wellbeing.

- Enjoy a scrumptious lunch & healthy treats.

- Feel nurtured, inspired, empowered and safe in the company of other like-minded women.

- Leave feeling refreshed and refuelled with a greater sense of passion and purpose.


  • Creative Resources
  • Meditation
  • Personal Journal
  • Scrumptious lunch
  • Healthy treats
  • Nurturing activities

Limited Places Available Apply Now


EARLY BIRD $129 until 22/7 or sold out!


OR contact Kelly to buy direct and avoid eventbrite fees.

We look forward to creating a beautiful retreat for you!

Natalie, Inspire Womens Wellbeing & Kelly, Empowering Women to Thrive



M: 0422 431 833 E: kelly@kellytsagournos.com


M: 0421 544 249 E: inspirewomen@bigpond.com



Visit our websites for testimonials and further info!

Venue: The retreat is being held in the unique event space at One Roof Women. One Roof is Australia's Leading Co-working Space, dedicated to women-led businesses.

Address: 81-83 City Road, Southbank, Melbourne.

Easily accessible from Flinders St, 10 min walk.

Parking: There is all day street parking on Moore St; Kavanagh St 2-3 hour & all day parking; Wilsons Parking Lot at 62 City Rd, $15 all day before 10 am. (please check their website for details)

Dress code: Comfortable and relaxed dress.

Kind words from the women we've inspired in our work:

'Natalie is a special person. She is one of those people who you feel that any time spent with her, whatever you are doing, is time well-spent. She brings out the best in people!'

'Kelly is an inspirational, dynamic, 'real' person, who works with individuals to enable them to realise their own talents and skills utilising her passion for people'.

'I always come away feeling empowered and motivated after a session with Kelly. Who wouldn’t want to start the day feeling this good!'

'Natalie created a safe and supportive space for me to think about who I am and who I want to be'.

‘Kelly thankyou for a delightful first meeting and I look forward to more. This group will be a part of my ‘how I do things’ in 2017. The women were open, willing to share, supportive, caring and fair in their treatment of others.’

'Natalie's weekend retreat - it's something that I can really recommend enough to anybody. This is the perfect escape from the regular pressures and stresses of our busy lives. The place, the meditations, the activities, and the food throughout the whole weekend were all amazing. A wonderful mini escape from which you are guaranteed to walk away a better version of yourself.'

'Kelly's Women's Empowerment and Leadership group is absolutely amazing, the highlight of every month! I get the opportunity to network with professional, likeminded, inspirational, enthusiastic, intelligent and engaging women.'

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Date and Time


One Roof Women

81-83 City Road

Southbank, VIC 3006


View Map

Refund Policy

Refunds up to 7 days before event

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