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Reinventing A Healthier Kitchen Pantry

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Yoga 4 All

208 East Oak Crest Drive

Wales, WI 53183

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Monday, November 13, 10:30 AM-noon, A KM PRN Coffee Chat: “Reinventing A Healthier Kitchen Pantry”, Yoga 4 All, Wales. As the holiday season approaches and we begin to plan our menus, is there a healthier way to prepare our traditional recipes? This month’s coffee chat facilitator, Dr. Kacie Estes Walters, D. C., will help us get a jump start on healthier meal planning for our families in the new year by giving us simple ingredient swaps in recipes and new staples we should add to our pantry. She will also educate us on the role diet and nutrition play in relieving pain and inflammation in our bodies. Kacie is a Doctor of Chiropractic and co-owner of Catalyst Wellness with offices in Hartland and Big Bend. When treating her patients, she uses a comprehensive approach that includes her passion for educating her patients about the whole body to optimize the success of treatment and maintenance of health and wellness. Coffee is provided by Café Buzzz in Wales.

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Yoga 4 All

208 East Oak Crest Drive

Wales, WI 53183

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