Well Connected Twin Cities is kicking off 2023 with a celebration of all things holistic and integrative health.

Specifically, we are celebrating the foundations of health. The tiny actions we do every day that has a massive impact on our wellbeing.

Choose to listen in on engaging discussions, participate in group experiences, take a small group class or perhaps just browse the local marketplace.

Celebrate Your Routine

Health isn't gained or lost in days but accumulated over time in the daily habits that shape our lives.

This year, we encourage you celebrate the power in your everyday routine.

Because we know, little habits done daily are more effective than big changes done occasionally.

Designed to celebrate and empower you, start the year off strong and in community.

Whether you choose to kick back and listen to panel discussions or chose to experience something new, we guarantee you'll feel the spark of inspiration you can put into practice tomorrow.

How this event works

This is a "choose your own adventure" kind of event. Meaning there are multiple things happening at once, giving you the benefit of choosing the one that most interests you.

Topic Talks are panel discussions hosted by local leaders in integrative health and local practitioners you might recognize. They are providing perspectives on the core foundations of health covered throughout the day: Energy Management, Intentional Meals, Rest, and Play.

Experiences are opportunities for you to try out techniques and experience the difference they make for you. This is a "try it on" option for discovery.

Add-on a Small Group

Small group are limited to 8-15 people and uniquely focused on a specific practice or skill.

Enjoy the Vendor Marketplace

1:1 Services Available On-Site

A variety of private sessions will be available throughout the day. Payment is made to the practitioner at time of service.

BOOK YOUR ADD ON SESSIONS:

• Craniosacral appointment
• Cupping
• Oracle Card Reading
• IV Nutrient Infusion

*Secoya Health will now be offering on-site IV nutrient infusions throughout the day including Vitamin C IV, Immune Booster IV, and B12 shots. B12 Injections $22, Vitamin C IV $200, Immune Booster IV $225

LUNCH:

Prepared with love by HEAL Mpls

Options are Taco Bowl and Hummus Bowl, choose the day-of!

See you there!

*Additional Session Details Available Here.

This Event is made possible by the partnerships with:

Mighty Mama Wellness

Witt and Company

WeSparkle

Acknowledgements + Committment to Accessibility

We acknowledge this event takes place on occupied Dakota and Ojibwe lands. We offer our gratitude to the First Nation for their care of this land and the teachings it holds.

Everyone deserves access to supportive, safe, and culturally relevant care. We recognize that the wellness industry as a whole is intertwined with white supremacy and extractive capitalist culture that often causes harm through cultural appropriation and over simplification of health issues in order to sell a product or solution.

The reality is that we each have unique needs, and we’re here to show you all the resources available to empower you to find the right solutions for yourself.

Accessibility is central to our cause. Promo codes are available for our BIPOC and immigrant communities, LGBTQIA+ communities, and those who specifically work for and within these communities.

Use code "WELLBEING40" for 40% ticket options.