$25

Reiki & Yoga Workshop: Heart Chakra Love

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Vitalize Community & Healing Arts Studio

3474 South 2300 East

#12

Salt Lake City, UT 84109

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Event description

Description

Everyone Welcome.

HEALING WORKSHOP
* Heart Chakra Meditation & Song
* Restorative Yoga & Reiki
* Reiki Drumming for Grounding & Integration

Our powerful healing journey this month connects us to our hearts for strength, power, forgiveness, and love. Gentle, restorative yoga will focus on releasing tension, connecting with our hearts, and loving ourselves. Yoga will be accompanied by the healing energy of Reiki. We end our journey with the Reiki Drum vibration supporting grounding and integration into the body. WHAT TO BRING
A Willing Heart
Blanket & Yoga Mat
Water

TUITION
$25 per person or $20 per person when you Bring a Friend. Use code "Friend" when you buy 2 tickets to receive the special rate.

Cash and cards accepted at the door.

FACILITATORS
Tracy L. Cash, LCSW, Reiki Master Teacher (Usui, Karuna, Drumming)
Tracy walks with purpose, dedicated to a meaningful life. Her strong foundation of wellness practices includes 22 years of social work, 13 years of Jungian group work, 14 years of Usui Reiki, 4 years of Karuna® Reiki, Reiki Drumming, Reiki Sonics, spiritual practice and time in nature hiking/biking/climbing. She has completed education for Personal Fitness Trainer advanced certification, is working toward Pilates Instructor Level I, and is passionate about teaching and mentoring.

Tracy's classes and workshops are empowering, educational, and transformative.

Kelly Skalsky, Yoga Instructor, Reiki Master
Kelly loves sharing yoga with anybody wanting to explore their practice. When she started practicing yoga in college she had trouble managing stress and anxiety. As she continued taking classes she developed a deeper connection to herself and found that space to reduce stress in her life.

When teaching she hopes for her students to find balance mentally, physically, and spiritually by providing them with a practice that they can embody in their daily lives off the mat. In 2016, she became a 200-RYT from Timeless Yoga Studio in South Ogden.

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Date and Time

Location

Vitalize Community & Healing Arts Studio

3474 South 2300 East

#12

Salt Lake City, UT 84109

View Map

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