CA$25

Reiki & Restorative Yoga

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Waterview Physiotherapy & Health Centre

3-560 North Service Rd

Grimsby, ON L3M 0G3

Canada

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Eventbrite's fee is nonrefundable.

Event description
Reiki & Restorative Yoga

About this Event

WHAT'S REIKI & RESTORE?

Reiki & Restore is a relaxing & rejuvenating combined class of meditation, restorative yoga, Thai yoga massage & reiki healing.

WHAT CAN I EXPECT?

You will be guided through a 1.5-hour practice starting with journaling, a guided meditation & breath work to help calm the body & mind. It then flows into half sun salutations & restorative yoga poses. During the poses you will receive some peaceful Thai yoga massage & reiki (to your comfort level- it can be hands on or hands off). The practice ends with a longer time in savasana to allow for additional relaxation & reiki healing.

No experience required!

After the class, you will have the option to make & take home an essential oil therapeutic spray or roller bottle for $10.

WHAT DO I BRING?

* Please bring a yoga mat, pillow, blanket, journal, pen & a water bottle. Comfy, non-restrictive clothing is best.

To learn more about Amy Lynn, visit www.amylynn.ca

To learn more about Brad Fedorchuk, visit http://breathewithbrad.com/

To learn more about Diana McDonnell, visit www.breathebliss.ca

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Date and Time

Location

Waterview Physiotherapy & Health Centre

3-560 North Service Rd

Grimsby, ON L3M 0G3

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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