$30

Reiki Restorative Yoga

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Terra Sol Sanctuary

507 Castle Street

Wilmington, NC 28401

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Eventbrite's fee is nonrefundable.

Event description
Nourish your body and spirit with a combination of restorative yoga and Reiki healing energy.

About this Event

This workshop will include a guided meditation for grounding and opening, restorative yoga postures infused with Reiki and gentle assists, and an extra long savasana to help facilitate deep healing and relaxation.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" (on or above the body) and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If our life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki flows to wherever it is most needed, creating many beneficial effects that include relaxation, feelings of peace, security and wellbeing, as well as physical, mental, emotional and spiritual healing.

This will be a practice of surrender, being open to receive the flow of energy and the flow of life. Don’t miss this opportunity to nurture your mind, body, and spirit and welcome gentle healing wherever it may be needed in your life. All levels are welcome; no prior experience with Reiki or yoga is required.

Spaces are limited.

About Amy:

Amy Sawyer is a Reiki Master and Registered Yoga Teacher (RYT). She has been practicing yoga on and off for most of her adult life and is a lifetime spiritual seeker. She obtained her Reiki Level III/Master certification in 2011 and completed her 200-hour Yoga Teacher Training in 2016. She is also the founder-owner of Island Wellness, a healthy lifestyle boutique in Carolina Beach. Amy has a passion for learning and sharing her knowledge to help others find peace, balance, health and healing in their lives.

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Date and Time

Location

Terra Sol Sanctuary

507 Castle Street

Wilmington, NC 28401

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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