$120

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Full Bloomed Lotus

825 Green Bay Road

#120

Wilmette, IL 60091

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Description

Reiki is a Japanese spiritual healing practice that promotes balance and personal growth.

In this 4-hour introductory class, participants will learn simple healing tools and mindfulness techniques to restore balance in their body and mind, gain greater clarity, understanding, and experience overall well-being in their daily life.


Techniques and exercises taught in this class include:

- Meditation

- Breathwork

- Hands-on-healing

- Reiju initiation

- Life guiding principles to create balance and harmony through the day


Main benefits of regular Reiki practice:

- Reduces stress, anxiety and depression, regulates emotionas

- Promotes deep relaxation

- Improves sleep, enhances rest

- Strengthens the immune system, increases vitality

- Restores balance, improves quality of life

- Provides a deeper sense of peace, joy and confidence

- Cultivates kindness and compassion, develops mindfulness

- Calms and clears the mind, enhances focus and discernment

- Supports personal and spiritual growth, connects us to life as a whole


Class description:

This class is an initiation into the practice of Reiki. It focusses on self-care and self-development and is suitable to anyone who wishes to bring balance and well-being in their life. There is no prerequisite.

The training includes lecture, demonstration and practice. It is a non-certification class however participants who wish to certify will be able to do so by completing the Usui Reiki Ryoho certification program, also offered at Full Bloomed Lotus, which involves an additional 4-hour training.

Please contact the organizer for any questions via email at moonstonesanctuary@gmail.com or visit her website www.moonstonesanctuary.com


Disclaimer/waiver

I understand that Reiki is a simple, gentle, hands-on practice that is used for stress reduction, relaxation and personal development. I understand that Reiki practitioners do not diagnose conditions, nor do they prescribe or perform medical treatment, prescribe substances, nor interfere with the treatment of a licensed medical professional. I understand that Reiki does not take the place of medical care. It is recommended that I see a licensed physician or licensed health care professional for any physical or psychological ailment I may have. I understand that Reiki can complement any medical or psychological care I may be receiving. I also understand that the body has the ability to heal itself and to do so, complete relaxation is often beneficial. I acknowledge that long term imbalances in the body sometimes require multiple sessions to facilitate the level of relaxation needed by the body to heal itself.

I hereby waive all rights to claims for loss or damage arising out of participation in this class or any activities incident thereto against Veronique Frede, Full Bloomed Lotus LLC, its agents’ employees and volunteers as a condition of my participation in this class.

In completing this purchase, I have read and agree to the above.


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Date and Time

Location

Full Bloomed Lotus

825 Green Bay Road

#120

Wilmette, IL 60091

View Map

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