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Regan MOVES, VIRTUALLY for gentle, easy exercises every Tuesday and Thursday at 10:00 am PST!

By Lupus Foundation of Northern California

When and where

Date and time

May 2 · 10am - May 25 · 10:30am PDT



About this event

The Lupus Foundation of Northern California is excited to announce a partnership with lupus patient and physical education instructor, Regan Birr!!

Join Regan VIRTUALLY for gentle, easy exercises every Tuesday and Thursday at 10:00 am PST!

This is a low impact, and low torque, exercise program that is easy on the joints. Full body movements included. All exercises can be done from a chair.

All participants should get approval from their doctor.

About the organizer

With a mission to improve lives impacted by lupus, the Lupus Foundation of Northern California has served the Northern California lupus community for almost 40 year. The Lupus Foundation of Northern California was founded as the Bay Area Lupus Foundation in 1978 by Jo Dewhirst. Jo was elected to be the first Chairperson  of the Board and served in this position from 1978 - 1982. She was hired by the Board to be the first Executive Director of the Foundation and held this position from 1982 - 2009.

Dedicated to serving an ethnically and economically diverse population and to providing the widest possible access to services, the Lupus Foundation of Northern California offers programs designed to meet both social and educational needs of patients and their families in English and Spanish, both in-person and online.Focused on those living with lupus as well as on research and advocacy to find a cure, we are proud to be the voice of the northern California lupus community of patients, families, friends and caregivers. Our Mission is  to be a premier source of information on lupus by providing programs and services designed to educate and increase the knowledge of those affected by lupus, promote lupus awareness, and support external lupus research efforts.