Reboot after the holidays! Stop by for a fun and relaxing day filled with yoga classes, Lifestyle and wellness offerings, massage, reflexology, essential oils, energy work, artwork, food, music, wine & cider tasting and more!
There will be raffles to enter from our various participants including :
Urban Artisan Farm
NYR Organics Skin Care
Lipsense Lip Wear
The Skipping Sandpiper Art
Art by Denise Griffin
Simply Serendipity Clothing
Moss Garden Design
Food by Andy
Yoga classes will be offered throughout the day. Choose from a gentle yoga, power yoga or yin yoga:
9:00 am – Morning Power Hour This yang practice will get the energy flowing with lots of movement, holds and balancing to awaken the mind and body.
10:30 am – YIN Yoga – 1 Hour YIN Yoga targets the connective tissue such as tendons, cartilage and fascia to increase circulation and improve flexibility.
1:00 pm – Gentle Yoga – 1 Hour. A practice for all levels including beginners. A slower pace focusing on stretching and opening. Using twists to stimulate digestion and breath work (pranayama) to calm and reduce stress on the mind and body.
3:00 pm – Afternoon Energizer – 1 Hour A vinyasa practice to increase energy, build strength and deepen flexibility. Linking breath to movement creating a mindful connected practice.
This will be a great time to unwind, sample healthy food, learn from wellness professionals and network!
Gasoline Alley is an eclectic environment that has been inspired by many creative minds!