Refreshing Sunday • Free Online Meditation • Every Sunday 8pm

Reflect, Release, Restart

Learn how to truly let go. Bring meditation into your daily life.

Get started with this active meditation practice to release all your worries, habitual patterns of thinking, and negative mental blockages. Make space in your mind for a fresh perspective and fuller life experiences.

We warmly invite you to this online meditation series to find your true self and restore peace within.

**Benefits***

1. Release the Past

Learn how to truly let go of suffering in the mind.

2. Transform the Present

Find peace and clarity within you that illuminates your day.

3. Create Your Best Life

Uncover your true self, and live a life of freedom, wisdom, and true joy.

Please join via Zoom link below:

Zoom Link: https://us02web.zoom.us/j/85361207950

Zoom ID: 853 6120 7950

See you there! :)

~Co-hosted with asiameditation.org