£25

REFRESH YRSLF - MINDFULNESS by DİLEK POLAT SESLİ

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Syrup of Soot

38 Museum Street

London

WC1A 1 LP

United Kingdom

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www.refresh-yourself.co.uk

We are an international social platform and would like to invite friends for sharing, learning and networking. This is a social responsibility project at which our keynote speakers participate free of charge, the income is dontated to www.mind.org.uk as well as to Güneş Umuttur - an Turkish iniative supporting Anatolian pupils.



11 October 2017 Join us for a mindful session.

There are 1,140 minutes in a day. Have you ever considered how many you actually spend in the present moment, mindful and aware? Mindfulness is a great tool to stop, reflect, let go and have more quality moments in life. Practicing mindfulness will definately result to being more proactive instead of reactive.

At this workshop we are aiming to share basic information and resources about mindfulness and practice mindful meditation. As Eckhart Tolle the author of "The Power of Now" said: " In today's rush we all think too much, seek too much and want too much and forget about the joy of being." Please join us for some "mindful being" time.



REFRESH YRSLF ekibi, Londra'da yaşayan 6 Türk kadından oluşmaktadır.Amacımız United Kingdom'da yaşayan Türk ve/veya Türk olmayanları birbirleriyle buluşturmaktır. REFRESH YRSLF toplantılarıyla hedeflediğimiz, birbirimizden öğrenebilmek, birbirimiz ile sosyalleşmek ve birbirimizi tamamlayabilmektir. Bu oluşum herhangi bir ticari kaygı gütmediği gibi, tüm konuşmacılarımız ücretsiz katılıp, katılım bedelinin bir kısmı www.mind.org.uk ayrıca Türkiye'de Güneş Umuttur özel yardımlaşma inisyatifini bağışlanmaktadır.

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Date and Time

Location

Syrup of Soot

38 Museum Street

London

WC1A 1 LP

United Kingdom

View Map

Refund Policy

No Refunds

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