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REFRESH YRSLF FEEL AND LOOK GOOD FOREVER by Leonie Wright

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The Exchange

75 London Road Twickenham TW1 1BE

London

TW1 1BE

United Kingdom

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www.refresh-yourself.co.uk

We are an international social enterprise and would like to invite friends for sharing, learning and networking. This is a social responsibility project at which our keynote speakers participate free of charge, the income is dontated to www.mind.org.uk as well as to Güneş Umuttur which is a Turkish iniative supporting Anatolian pupils in need.

REFRESH YRSLF ekibi, Londra'da yaşayan 6 Türk kadından oluşmaktadır. Amacımız United Kingdom'da yaşayan Türk ve/veya Türk olmayanları birbirleriyle buluşturmaktır. REFRESH YRSLF toplantılarıyla hedeflediğimiz, birbirimizden öğrenebilmek, birbirimiz ile sosyalleşmek ve birbirimizi tamamlayabilmektir. Bu oluşum herhangi bir ticari kaygı gütmediği gibi, tüm konuşmacılarımız ücretsiz katılıp, katılım bedelinin bir kısmı www.mind.org.uk 'ye ve Türkiye'de Güneş Umuttur özel yardımlaşma inisyatifine bağışlanmaktadır.


ABOUT THE WORKSHOP and LEONIE WRIGHT the owner of EATWRIGHT

Can you imagine a life without diets? Are you seriously concerned about your health? Are you a sugar addict? Are you frustrated at your lack of energy? Does it upset you to look in the mirror? YOU ARE NOT ALONE, thousands of other women struggle with their weight and its consequences. It shows that regular diets don't work.

Join us at our introduction and get some tips on how you can stay healthy, lose weight and look great forever. Leonie Wright is the owner of www.eatwright.co.uk and together with Nettie Bom the creator of EatWright, she will be sharing her expertise and knowledge and will explain why the EatWright Plan is so different. It is not a diet but instilling healthy eating habits while eating delicious food.

Leonie; "I know you’re probably very busy but with a little understanding about what you’re eating and drinking and with lots of support from me, I’m going to help you detox, reach your optimal weight and stay there while enjoying lots of other health benefits too."

LEONIE WRIGHT- Diets and healthy eating expert

Leonie and Nettie are firm believers that we are what we eat and that nourishing ourselves with nature’s food is the key to enhancing our health, vitality and state of mind. Our bodies can heal themselves if given the right foods. This in turn generates positive aspects in other areas of our lives. Since May 2010 Leonie runs her own business - EatWright, in which she helps people to reach an optimum in their health and fitness levels by looking at what, how much and when they eat, the amount of exercise they do and what they drink. A great additional benefit of her programme is long term weight loss.

Her passion is to educate people about what foods they should be eating to lead a healthy and long life. There is so much conflicting information in the media that it is sometimes difficult to make the right choices for your lifestyle. Leonie draws on her own experience. She used to suffer from high blood pressure and took medication for 14 years. After changing to a more healthy diet, she was able to stop taking her medication, her cholesterol level went down and her migraines disappeared. She never knew that food had such an influence on one’s health and now she is sharing her knowledge and experience with as many people as possible.

Leonie is a nutrition coach; she trained and passed several nutrition courses both in Holland and UK and has read numerous books on the subject of healthy eating. She runs her own practice from home and has so far helped more than 250 people to get healthier, fitter and slimmer through the foods they eat.

She has used nutrition to overcome her own health problems and is passionate about giving others the knowledge and support that they need to regain their health too.


Please note that all workshop participants are required to arrive 15 minutes prior to start. We cannot offer refunds or exchanges, but your ticket is transferrable to a friend, family member, or another individual interested in the workshop if you are not able to attend. Refresh Yourself team guarantees to run the program with a minimum of 3 participants.

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Date and Time

Location

The Exchange

75 London Road Twickenham TW1 1BE

London

TW1 1BE

United Kingdom

View Map

Refund Policy

No Refunds

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