$45

Refining Posture, a Feldenkrais Approach - for health care practitioners

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River Pilates

876 Columbia Street

Hudson, NY 12534

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FOR PRACTITIONERS FOR WHOM POSTURE IS AN IMPORTANT COMPONENT OF THEIR CLIENTS' WELL BEING AND HEALTH

What is posture?

Is there such a concept of good posture? Bad posture?
Can posture be corrected? Should posture be corrected?
How can I help to correct someone's posture? My own?

Can a more optimal posture be taught effortlessly.

What is the Feldenkrais Method and how does its approach to posture differ from most methodologies?

To briefly answer these questions and to give you a better idea of what the workshop will cover, here is a little more information:

Therefore, posture should not be corrected in the usual sense, but rather, the consequences of postural habits should be explored so that one has an understanding of the different options available. It is this exploration that creates postural changes effortlessly.



Some theoretical as well as practical aspects will be discussed. Some practical exercises will be given to help with improving how we use our bodies to maintain healthy and pain free dynamic posture in sitting, standing, and walking.

I look forward to your joining us.

Attire: comfortable clothing you can move freely in.

BRING A BATH OR BEACH TOWEL which we will use as a prop for the exercises. A towel for a head pillow is also recommended.

Email me beforehand, if there is a specific postural pattern you would like to address.

FAQs

What are my transportation/parking options for getting to and from the event?

There is off street parking in the parking lot and street parking if the parking lot is full.

What can I bring into the event?

Bring a bath or beach towel which will be used as a prop for the exercises. A separate towel which can be folded to use as a head pillow.

How can I contact the organizer with any questions?

Contact Frania Zins at 646-325-6293, or 518 329 1016; or send an email to franianyc@gmail.com with any questions.

What's the refund policy?

Tickets are non-refundable but may be transferred to another individual. Please let me know if you plan to transfer your ticket.



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Date and Time

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River Pilates

876 Columbia Street

Hudson, NY 12534

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