ReEngage: Your Body, Your YEAR
Event Information
Description
We get excited for the new year- we make New Year's Resolutions-we anticipate changing our lives , and We Fail! Why? Simply making the decision to lose weight, eat healthy and exercise is not enough to overcome the barriers that hamper your success.
Develop sustainable, healthy habits that help your body build health and prevent disease is essential to keep you on track with your health goals in 2019. It's your body, make it your year to change your life!!
WHAT YOU'LL LEARN:
- Identify your Top 5 barriers to effectively changing your habits.
- Learn the steps to shed those unwanteed pounds and keep them off.
- Develop a "Plan of Success" to get in the best shape of your life in 2019.
- Discover effective methods to detox your body.
- Determine your personal motivating factors to finally achieving your health goals.
Organizer Dr. Brian Class
Organizer of ReEngage: Your Body, Your YEAR
Dr. Class is the Certified Wellness Physician for the Olympic Governing Body for 6 US OLYMPIC TEAMS. Radio Host of "Maximize Your Health" on 94.3WSC FM Saturdays 10-11am, Dr. Class practices in Mount Pleasant, SC and has one of the largest Natural Family Wellness Centers in the country. He focuses primarily on guiding patients to achieve their maximum health potential through the 5 Essentials of Maximized Living.
