Soft Body, Wise Self: Expansion & Contraction; Wellness Afternoon
Soft Body, Wise Self: Expansion & Contraction; Wellness Afternoon
Sat, Feb 25, 9:45 AM
Gage Hall • Charleston, SC
$130
Life Essentials Health Center 1501 Highway 17 North Unit H Mt Pleasant, SC 29464
We get excited for the new year- we make New Year's Resolutions-we anticipate changing our lives , and We Fail! Why? Simply making the decision to lose weight, eat healthy and exercise is not enough to overcome the barriers that hamper your success.
Develop sustainable, healthy habits that help your body build health and prevent disease is essential to keep you on track with your health goals in 2019. It's your body, make it your year to change your life!!
WHAT YOU'LL LEARN:
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