Recorded Mindful Teachers/Mindful Children Part 1

Recorded Mindful Teachers/Mindful Children Part 1

Mindfulness is about paying attention to the here and now (also known as being "present.)

By Tracy Cheney, Three Cheers Consulting

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About this event

You've most likely heard about "mindfulness" but may have thought it was just the latest buzzword in the world of education. Mindfulness is about paying attention to the here and now (also known as being "present.)

Mindfulness reconnects children to their five senses, bringing them into a moment by moment awareness of themselves and their surroundings through breathing exercises, visualization activities, and learning how to focus on learning opportunities, such as Circle Time, Small Group Time/Learning Centers, and Large Group Time. Research shows that mindfulness helps children be more attentive, less anxious, and better able to handle their emotions and self-regulation. As children build and strengthen these skills, they become capable of exhibiting empathy, compassion, patience and acquire better emotional and social skills.

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Tracy Cheney is a wife and mother of a twenty-one year old daughter and four step-children, as well as a Grand-Ma! She is Vice President of Dr. Day Care Family, Inc. and is a professional consultant who has been in the field of early childhood education and school age care for the past 30 years. Her experience includes teaching young children from 6 weeks to 12 years as well as being an administrator in a variety of different capacities.

 

A focus of Tracy’s career for the past twenty years has been on supporting the professional development of Administrators, Teachers, and Teacher assistants. Tracy presents to many private early learning centers in Rhode Island and Massachusetts on a variety of topics, and has presented at the NAEYC Conference multiple times, as well as state AEYC affiliate statewide conferences.

 

Tracy holds a Master’s degree in Early Childhood Education and is a member of NAEYC and the Rhode Affiliate, RIAEYC, as well as the National After School Association and has served on many educational sub-committees, Tracy is also a CDA Specialist.