Reconnecting with Nature's Rhythms: Integrating Ayurveda Indoor Only

In this two-hour workshop you'll learn how to balance the predominant energies of the season within your own body through pranayama (breath control), marma (vital body energy points), mantra, and asana (yoga postures.)

$40

Please note that the sign-up roster on this page is for participation INDOORS. If you prefer to practice live stream via Zoom, simply change the location to "Live Stream" and then register for the LIVE STREAM workshop.

Workshop Cancellation Policy:

There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a studio credit toward services (not retail products) for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.