Reconnect & Reset

Reconnect & Reset

Before the Christmas chaos begins, give yourself a moment to come back home — to your breath, your body, your calm.

Join us for a half-day retreat designed to help you unwind, reconnect, and remember what stillness feels like.

🌬 Gentle breathing exercise to quiet the mind

🧠 Mindset & Science to anchor in the power within
🧊 Optional Cold immersion to awaken your strength
🔔 Guided meditation & sound to soften the edges of stress
☕ Warm tea, connection & calm to close the circle

You’ll leave feeling grounded, clear, and ready to move through the season with ease — not overwhelm.

This event is not suitable for Pregnant Women or people suffering with Epilepsy, a health form will be sent upon ticket purchase.