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Recipes for Gratitude - Girls' Night Out

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MFLC - Room 313

125 N. Interlachen Ave.

Winter Park, FL 32789

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Please join us for an evening of Mindfulness as we explore the look, smell, feel, sound and taste of Gratitude. We will begin with dinner and fellowship time. After, we will explore different ways to express Gratitude, including hands-on craft activities, ways to communicate Gratitude through our words, thoughts and actions, Mindful eating and explore how spending time in nature reminds us of God's Grace. We will end with a guided Meditation in Gratitude for our bodies and our church community. By practicing Gratitude, we can approach the holidays with greater patience, well-being and happiness.

Cost: Donations appreciated to cover dinner

For additional information, please contact Karen Cornelius at Karen@YogawithKare.com

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MFLC - Room 313

125 N. Interlachen Ave.

Winter Park, FL 32789

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