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RECIPE NIGHT // 2020 BLUEPRINT:Planning Your Best Year

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Journey Church

6225 Lake Gray Blvd, Jacksonville, FL 32244

Jacksonville, FL 32244

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At this workshop, access your 2020 Blueprint to health! Starting with pure and simple nutrition which requires rethinking your diet and recognizing that what you eat directly influences the health of your body. Many unhealthy foods in the industry exist to make a profit and don’t necessarily have your best interest and health in mind. This workshop will help you learn how to make healthy food choices, understand what goes into your food, and discover the health implications of different ingredients in popular food products.

At this workshop you will:

•Discover nutritious, natural foods and where to find them.

•Understand how to avoid fad diets to make the dietary choices that work for you.

•Learn how to read and understand food labels to make more informed decisions.

•Find out how proper supplementation can boost the absorption of essential vitamins and nutrients that may be difficult to receive from diet alone.

We will also be having our Recipe Night this night. You can bring your favorite Advanced Plan or Core Plan side or entree. We will be eating potluck style.

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Date and Time

Location

Journey Church

6225 Lake Gray Blvd, Jacksonville, FL 32244

Jacksonville, FL 32244

View Map

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