$30

Reboot Your Biology – Physical Wellbeing Workshop

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Best Western Plus Morristown Inn

270 South St.

Morristown, NJ 07960

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Refunds up to 7 days before event

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Reboot Your Biology – Physical Wellbeing Workshop

---> Enhance your energy, fix your posture, lose fat, reduce pain and stress, improve your life! <---

“… You’re running 2 million year old software. It’s not meant to make you happy, it’s meant to make you survive …”

Tony Robbins

What if we upgraded our biological hardware running this ancient software?

What if we implemented evolution-inspired techniques into our daily routines to consistently improve our physiology?

We’d be healthier, happier, human beings.

This workshop will enable you to reboot your biological operating system and improve physical and mental performance within the constraints of your current environment.

Participants in Reboot Your Biology will learn:

  1. How to mitigate the negative health effects of prolonged office work
  2. How to integrate healthy actions and decisions into travel-based work
  3. Techniques in movement, breath work, nutrition, fitness, and recovery that will enable:
    1. Reduced stress and pain
    2. Improved mobility and posture
    3. Increased energy, mental clarity, and productivity
    4. Improved physical fitness and physique – through fat loss and muscle gain
    5. Improved sleep and recovery


Following the seminar, participants will leave with a set of actionable solutions to improve overall health and wellness, within the context of the corporate environment.

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Date and Time

Location

Best Western Plus Morristown Inn

270 South St.

Morristown, NJ 07960

View Map

Refund Policy

Refunds up to 7 days before event

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