Free

REAL TALK MONDAY LUNCH & LEARN: Depression: Strategies for Coping,

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Goodwill Easterseals

2440 Gordon Smith Drive

Mobile, AL 36617

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The REAL TALK MONDAY LUNCH & LEARN is a free monthlky program sponsored by the South Alabama Mental Wellness Coalition & Conference and COMPASS II Life Services. The theme for November is Grief & Depressioin Realities Bring your lunch and spend Monday learning and sharing.

Program Topic: Depression: Strategies for Coping

Program Description:

Major Depression is one of the most difficult challenges a person can confront. And in the face of the apathy and lack of energy that it brings, those with depression often feel inadequate and powerless to make decisions and feel stuck. Let's talk about depression, what strategies are available to use and work through the challenges of daily living and during those times when we react more ie. holidays, loss of loved one, etc.

Program Speaker: Raschelle Riley, ALC, The Shoulder of Central Gulf Coast, Spanish Fort, AL

Raschelle Riley is a therapist at The Shoulder of Central Gulf Coast (Spanish Fort) working with men in residential treatment for substance use disorders. She is an Associate Licensed Counselor in the state of Alabama. Raschelle completed her Master’s degree in Clinical Mental Health Counseling at Auburn University, and additional education and training in a other evidence-based practices including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Reality Therapy. She is a professional member of the Alabama Counseling Association (ACA) and the National Board for Certified Counselors (NBCC).

Did you know?

Alabama's percentage of major depressive episode (MDE) among adolescents aged 12–17 was similar to the national percentage in 2013–2014. In Alabama, about 41,000 adolescents aged 12–17 (10.7% of all adolescents) per year in 2013–2014 had at least one MDE within the year prior to being surveyed.

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Goodwill Easterseals

2440 Gordon Smith Drive

Mobile, AL 36617

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