3-Month GLP Transition Program + 3-Month Maintenance
Ready to come off your GLP prescription without losing your results?
Get a proven plan, real accountability, and a clear path to long-term maintenance—without living on a diet.

Program Structure (Total: 11 sessions over ~6 months)

Month 1: Weekly sessions (4) — build your foundation while your body adjusts.

Months 2–3: Bi-weekly sessions (4) — fine-tune nutrition, movement, and mindset with steady accountability.

Months 4–6: Monthly maintenance check-ins (3) — keep momentum, troubleshoot challenges, and stay on track.

What You Get

Personalized Transition Plan to come off GLP confidently.
High-Satiety Nutrition Playbook (protein + fiber strategies, simple swaps, portions that work).
Metabolism Support (resistance basics, easy daily movement goals).
Craving & Mindset Tools to handle social events, stress, and plateaus.
Accountability & Data Reviews (weight/waist trends, hunger cues, habit scorecards).
Your Maintenance Blueprint at the finish: clear targets, checkpoints, and fallback plans.

Expected Outcomes

Maintain your weight with less guesswork and more confidence.
Build routines you can keep—without relying on medication or sustaining their side-effects.
Know exactly what to do when life gets busy.

Perfect For

Anyone preparing to discontinue GLP meds who wants structure + flexibility, expert guidance, and support that lasts beyond the first 90 days.

Enrollment Open Now
Spots are limited. Reserve your place in the 3-Month GLP Transition Program + 3-Month Maintenance and protect the results you’ve worked for.
(Want a shorter commitment? Ask about the 3-Month Core only—8 sessions—with the option to add maintenance later.)

Registrations are closed

Ready to come off your GLP prescription without losing your results?