€29.99

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Location

Rochestown Park Hotel

Rochestown Road

Douglas

Ireland

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Refund Policy

No Refunds

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RE - Focused
How to stay the course of your hearts desires!
I am a Life Coach and the majority of clients become aware and express how much they are doing for others.
Too often we are pulled and dragged away from what we want for ourselves. We shift our focus, attention and energy in the direction on others, only to be left tired, run down and even further away from what we desire. It is time you focus on YOU! We are always focused on something, if it is not you then it is time to Re - Focus.
In this workshop we will learn such skills as:
Being assertive and learning to stand up for ourselves.
Setting effective boundaries.
Proven Goal setting techniques.
Mindfulness techniques and visualisation.
Energy management tips.
Self care hacks.
And finally Mindset tips and tricks unlocking the greater parts of our mind.
This workshop styled event is 2 hours in duration and you are guaranteed to come away with skills for life, it will be fun, interactive and powerful.I look forward to meeting you in person!

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Date and Time

Location

Rochestown Park Hotel

Rochestown Road

Douglas

Ireland

View Map

Refund Policy

No Refunds

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