Re-Examining our Belief Systems:
Growing Beyond the Known
A 3-part TRE® Workshop Series
Saturdays 9:00am - 4:30pm in Orange County (2017)
$75.00 (per one-day workshop)
I.) January 14 :
(at the surface)
Chronic Everyday Stress … Crises
II.) February 25:
Traumatic Stress … Vicarious … Developmental … Transgenerational … Cultural
III.) March 18:
(deeper still – there must be something more)
Evolving our Compassionate Consciousness … Trauma-Informed Activism … Connecting within the Collective
While participation in the entire series is recommended for maximum benefit, it is not required.
Tension and Trauma Releasing Exercises (TRE®) is a body-centered method created by Dr. David Berceli. This neuro-muscular set of exercises help the body release deeply held chronic tension patterns, reducing anxiety and thereby opening new possibilities for living life differently. TRE will be taught and practiced at each workshop.
Barbara English is a Licensed Marriage Family Therapist (LMFT), Certified Bioenergetic Therapist, Certified TRE® Provider, and TRE® Certification Trainer with over 20 years of experience in psychotherapy. Her training included a strong focus on Early Development and Infant Mental Health. Working from a mind-body perspective, she utilizes relational somatic methods as part of the healing process for those seeking recovery after abuse or trauma. Recognizing that current Western models of recovery are grossly inadequate for addressing the pervasiveness of traumatized societies, locally and globally, she founded Living Ubuntu in 2005 and serves as its volunteer Executive Director. She is a 2009 Carl Wilkens Fellow and has been a vegan since 2006.
- Lunch is on your own.
- The studio has a hard floor -- please bring a mat.
- Participation in somatic exercises, while safe and effective, could lead to physical or emotional upset. Each participant needs to stay within their own physical and emotional ability.
Refunds minus $15.00 service fee will be granted when request is submitted in writing and received at least 7 days prior to the event.