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2320 Cohn St

Houston, TX 77007

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What will you Learn?

Experience being centered through the power of your own #breath.

Content:

  1. Calm your mind with a 2-min #breathing exercise

  2. Enjoy effortless guided #meditation for deep rest

  3. Explore the remarkable body-breath-mind connection

Next Step:

You will be introduced to the 3-day #Happiness Program workshop which features the rhythmic breathing technique Sudarshan Kriya, #meditation, #yoga, all interlaced with beautiful practical wisdom and infused with plenty of fun!

Bonus!

  • This class will be followed by a fun raw food social. Learn the art of making raw food and healthy eating using 3 simple dishes

Questions? Contact:

Swapnil Garge | swapnil.garge@artofliving.org


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2320 Cohn St

Houston, TX 77007

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