Rational Emotive Behaviour Therapy (REBT) was developed in the 1950's. It is the original cognitive therapy from which many others derive e.g. Choice Theory (Glasser) Cognitve Behaviour Therapy (Beck) Positve Psychology (Seligman). This 1 hour workshop looks at REBT, its philosophical underpinnings and the ABC Theory of Emotional Disturbance, the counselling model used by psychologists and counsellors the world over.
''The future of psychotherapy is in the school system.'' Albert Ellis, creator of REBT