Free

Multiple Dates

Rancho Springs Medical Center - Comfort-for-Labor Class (2017)

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Location

Rancho Springs Medical Center

25520 Medical Center Drive

Murrieta, CA 92562

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Taught by a former labor doula, this one time class allows expectant parents to spend two hours practicing labor comfort techniques. Emphasis is placed on breathing, relaxation, massage, and the use of a variety of focal points. The class includes a "comfort kit" which includes a relaxation DVD, and a selection of relaxation tools for labor.

Wear comfortable clothes and bring two pillows, lotion, a blanket, and an item from the baby's room (stuffed animal/toy).

Fee: $40
Time: 7 to 9 p.m.

Dates:

  • Monday, May 15
  • Monday, July 24
  • Monday, September 18
  • Monday, November 20
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Location

Rancho Springs Medical Center

25520 Medical Center Drive

Murrieta, CA 92562

View Map

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