Rainmakers Be Well Challenge WEBINAR
Wednesday, June 21, 2017 from 11:30 AM to 12:15 PM (EDT)
San Francisco, California
London, United Kingdom
The Rainmakers Be Well Challenge is a monthly workshop led by Rainmaker Coach Roz Harris. Coach Roz will teach and inspire our membership to embrace a healthy lifestyle. Each session facilitates group discussion and influences a Be Well Challenge of the Month for all Rainmakers. Get your health questions answered during the Q&A.
It's time for the Be Well Challenge!
February: Effective Fitness
Do you know the difference between classic cardio and smart cardio? Do you know the 7 benefits of weight training? Which matters more how hard you train or how many times you train each week? And does yoga burn fat? Join me and discover a 4 step plan for incorporating life-saving
fitness into your life forever and it will not involve dancing.
March: Simple Clean Eating
What we put on our forks & in our mouths dictates whether we are sick or well, slim or fat, depleted or energized. If our diet is that important, why is it so hard getting healthy food on your table and included in your lunch time routine? Join me and you’ll discover the 8-Food Rules that you’ll use to make GREAT, guiltless food decisions for you and your family.
April: Family Fun & Eating Healthy
You love your children. You love your life and you're want to do all you can to raise, healthy, well-adjusted, happy and wholesome kids. Children need love. Children need boundaries. Children need someone to look up to and learn from. Your job, as a parent, is to lead by example — modeling the kind of behavior that you want your kids to adopt. Becoming a role model, of course, often means taking a close, honest look at how you live your own life (uh-oh). Join me as we craft a game plan for incorporating family fun, eating out and being healthy.
The Webinar Meeting Link
Rainmakers' Be Well Challenge with Coach Roz
Please join my meeting from your computer, tablet or smartphone: https://global.gotomeeting.com/join/946518045
You can also dial in using your phone.
United States: +1 (872) 240-3412
Access Code: 946-518-045
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