Radical Self Care - Say Yes To You

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Say Yes To You

To thrive in a world where constant demands are vying for our attention, we need ready access to our inner guidance system -- self-care is the tool that recalibrates our inner compass.

This offering is an invitation to get radical about your self-care: to say yes to you.

Led by three wellness practitioners, and drawn on research from positive psychology, ecopsychology and neuroscience, this program is designed to help you simplify, understand your barriers and motivations, and implement easy to follow self-care principles and actions.

WHAT

Radical Self-care is a three-month, interactive, Facebook-supported series beautifully crafted to help you connect to your true nature by strengthening your self-care foundation.

You will play in the realm of music, movement, breath connection, journaling and an ongoing process of compassionate self-inquiry.

WHEN

Delivered online, you can join at any time over the three month period (1 Dec - 28 Feb). Commencing 1 December you engage at your own pace and absorb what is most essential for your wellbeing, while being supported by the radical self-care community.

Radical Self-care is a continuing dance of passionate, reverent, active communion with your soul.

Join us and learn how to reconnect with yourself, say yes to yourself, and learn practical steps to make it easier to access a portal of peace.

The content will be accessible in the private Facebook group during and after the start date for anyone who joins post 1 December.

Got a question – let us know.

Love from your self-care team,

Katrina & Sonja & Leslie


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