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Rad Roller SMR Healing Techniques

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Location

Mount Etna Neighborhood Park

San Diego, CA 92117

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Rad Roller Healing Techniques

(Mind - Body Connection Through Self-Myofascial Release)


Join RAD Instructor Julie Wu and Tah Groen Healing Touch Vinyasa Teacher for a workshop designed to release tension in your joints and muscles.

They will combine hands on healing Self-Myofascial Release techniques into a unique and innovative practice.

Join RAD Instructors for a workshop designed to release tension in your joints and muscles.

The most typical areas of the body that hold stress are tight shoulders, neck and hips.

All students will be expertly guided through this hands-on workshop that is tailored to empower participants to immediately begin using safe Myofascial Release Techniques.

    Please register early as this workshop will fill up fast!

    You will leave this 2.5 hour workshop feeling the healing benefits of Self-Myofascial Release Techniques. But most importantly you will leave with tools to continue the healing exercises at home. Rad tools will be provided with select ticket options (see below) or available for purchase on site for less than retail prices.

    There are 2 'product included' ticket options:



    What is Self Myofascial Release?

    Myofascial release is a form of physical manipulation that involves the use of manual pressure to relieve tension and pain in the myofascial tissues of the body. Myofascial Release Therapy, or SMR (self-myofascial release), increases muscular mobilization and relieves unnecessary tension stored in our connective tissue.

    You can learn more about Rad Roller at RadRoller.com

    RAD Roller will supply the RAD tools, which will be available for purchase post-workshop.



    Be sure to check out the Pre-Purchase Discount 25% off a Rad Roller All-In Kit included with registration ticket to 'Rad Roller SMRT Healing Techniques' Workshop.

    There are 2 'product included' ticket options:

    Please note: The two product option tickets include San Diego sales tax on Rad Roller products.



    SHARING TOOLS FOR ALIGNMENT OF BODY, MIND & SPIRIT

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    Date and Time

    Location

    Mount Etna Neighborhood Park

    San Diego, CA 92117

    View Map

    Refund Policy

    Refunds up to 30 days before event

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