Workshop: Meditation in the African American Center
Workshop: Meditation in the African American Center
Wed, Feb 1, 12:00 PM
San Francisco Public Library • San Francisco, CA
Free
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Racked Fit Club x TRX Training Center
When and where
Date and time
Location
TRX Training Center 1650 Pacific Ave San Francisco, CA 94109
Map and directions
How to get there
Description
Join Racked San Francisco at the TRX Training Center (1650 Pacific Avenue) for a free, one-hour circuit class using TRX Suspension Trainers. Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. TRX Coach Miguel Vargas will put Racked readers through the paces in this full-body workout. Come have a great time while getting your fitness on with your fellow Racked readers.