Donation

Multiple Dates

Ra (Sun) Salutations & Restoration (Sunday 10am)

Event Information

Share this event

Date and Time

Location

Location

Bleu Chocolat Cafe

1608 Walnut Street

(Two Doors Down From Bleu Chocolat Entrance)

Jacksonville, FL 32206

View Map

Event description

Description

"Ra Salutations & Restoration" is a restorative class, cultivating synergy within the mind, body, and spirit as we honor and tune into the vibrational frequency of the sun, harmonize our energy centers and restore the flow of energy through the many channels in our body.

Progression of Class:
Cleansing Breath Practice
Gentle Stretching with Geometric Progression
Ra Salutation with Geometric Progression
Alternate Nostril Breathing
Sahu Meditation (crystal singing bowls may accompany the meditative journey)

Yogic Movement & Geometric Progression:
Our movement is always synchronized with slow and controlled breathing. There is a sequence followed as we enter every pose and that sequence is reversed as we come out of the pose. This precise movement is Geometric Progression.

Together we will breathe and radiate our Divinity.
Kemetic Yoga is the technology that will support us as we experience our internal environment, shift our consciousness, embrace and honor our ancestors, and radiate our power.


Your Love Exchange
(accepted at the door or via CashApp @ $SacredSynergy)
$10 / class
$30 / week
$70 / month
For more details on Love Exchange for the week or month please reach out.

Bring your mat and an open heart.

NOTE: Make sure your mat supports your practice! Consider your yoga mat as an investment in your practice and make sure that the length and thickness are supportive of your practice in any environment.

IMPORTANT: Space is limited so you must sign up for class through Eventbrite or Meetup. You can also contact me directly for inquiries or questions. No walk-ins accepted.


Share with friends

Location

Bleu Chocolat Cafe

1608 Walnut Street

(Two Doors Down From Bleu Chocolat Entrance)

Jacksonville, FL 32206

View Map

Save This Event

Event Saved