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R U OK Day NL

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The Student Hotel Amsterdam City

129 Wibautstraat

1091 GL Amsterdam

Netherlands

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"It's OK not to be OK"


Have you ever mentally struggled?

Do you want to help someone who has a depression, but you are not sure how?

Interested in maintaining a healthy mental condition?

Come to R U OK? DAY on September 10th! (It's even FREE!)

Join our key note speeches given by famous experts such as Mo Gawdat (author of the book "Solve for Happy Engineer Your Path to Joy", Chief Business Officer of Google [X])

You can also join our fun workshops such as a breathing workshop using Wim Hofs famous method followed by an ice tub experience (optional), a philosophical Dark Room, and a Sleeplab!


For more informatiion of the program, check our website!

ruok.nl


==========Line up==========

Versla je innerlijke criticus - Wouter de Jong

Mindfulness - Josien Suntjens

U R OK- Linda Coussement

Sleeplab - Lyla Coach

Philosophical speed dating - Over the Moon

Over the Moon shot - Over the Moon

Personal story explained by tattoos - Elwin Goedgedrag

"Beating" depression- Boxer Francis Fisher

Iceman breathing workshop - Wim Hof method by Remon de Muijnck

Solve for Happy - Mo Gawdat

Action for Happiness - Asha Lalai

(and more to be announced!)


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Date and Time

Location

The Student Hotel Amsterdam City

129 Wibautstraat

1091 GL Amsterdam

Netherlands

View Map

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