Quieting the Fight, Flight and Freeze Response in times of High Stress
Event Information
About this event
Facilitator: Liz Clark, Licensed Professional Counselor, Alvarado Counseling and Treatment Group
Location: Zoom
Description: Why do kids do what they do? Why do I respond in the way that I do? Why don't consequences work and what will work to change behavior? The experience of trauma often makes mindfulness a more challenging goal as the post-trauma response of fight/flight/freeze pulls us into a past experience and prepares us to defend. Join us to explore effective and gentle ways to move from this experience of Chaos back to Calm during these stressful times.
DQUAC is dedicated to creating a safe and accessible space for everyone who participates in our trainings and events. We welcome persons of all abilities and will attempt to provide reasonable accommodations upon request. If you need a specific accommodation for this event, please contact Melanie Kartzmer, at Melanie_kartzmer@dpsk12.org or 720-423-1803 as soon as possible so we can make arrangements.
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