QUIET PARTY: MEDITATE WITH CHIRA
Basel and the holiday season are upon us. Before you head to the tents for some fun or your office (for other fun), stop by the Wynwood Yard and join the Quiet Party.
Everyone can meditate! Not just monks. Not just yogis. Not just people with white hair. No need to be intimidated. We'll break it down to the basics, so you can leave with your own practice to take home. If you knew that meditation would be like giving yourself a gift, would you try it? Join us in this workshop and make every day your birthday.
In just 30 mintues we'll have you more relaxed and focused for your day. Take care of yourself, then get on your way.
- No experience neccessary.
- Class is free, just RSVP like a good party-goer!
- The more the merrier. Plus ones encouraged, plus tens celebrated.
- We'll be sitting on (fake) grass, so bring a towel or yoga mat if you'd like.
- No need to bring gifts. Unless you want to. Chira likes doughnuts (and cookies).
- Questions? Email firstname.lastname@example.org