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Quickly Alleviate Neck and Shoulder Pain
Sat, June 10, 2017, 10:00 AM – 1:00 PM EDT
The stress of daily living and unfriendly work environments contract muscles and alter normal movement patterns. The body needs length and expansion in movement during the day. Computers, smartphones, driving, and even carrying large bags all contribute to chronic misalignment in the upper body. Come join us this Saturday to learn simple and effective exercises for healthy shoulders, neck, and head alignment.
Space Is Limited!