Free

Qmax Tokyo Attack Fitness Class

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Market Square - Rouse Hill Town Centre

Windsor Road

Rouse Hill, NSW 2155

Australia

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Qmax are high-intensity, instructor-led functional classes guaranteed to push you to your max!

Say Konnichiwa to Tokyo Attack! Tabata Training has been around forever… just like Mt Fuji! With just 20 seconds of work and 10 second rests repeated for 4 minutes or until you drop this class really gets results! Tokyo Attack is fantastic for weight loss, endurance and toning.

Be refreshed after the class with samples and vouchers provided by Boost Juice.

Location: This is an outdoor class in Market Square

Duration: 30 minutes

Apparel: It is recommended to wear fitness class appropriate apparel

Requirements: Please bring your own fitness mat

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Date and Time

Location

Market Square - Rouse Hill Town Centre

Windsor Road

Rouse Hill, NSW 2155

Australia

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