Free

Qigong (Jan 27-Feb 10)

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Glenbrook Apartments Community Room

265 Sutton Way

Grass Valley, CA 95945

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Lead by a Qigong Master, this class is safe for any age or level of ability.

About this Event

Qigong is another way of saying "Vital Energy". and is fine for any age or level or ability. A must to start your day for those new to Qigong and those who are already practitioners. These sessions provide a practical, easy to follow, daily ritual to self- healing, with down-to-earth knowledge of both the East and West from a Qigong Master.

Qigong is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). Qigong practice leads to better health and vitality and a tranquil state we call a "Qigong state of mind.”

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Date and Time

Location

Glenbrook Apartments Community Room

265 Sutton Way

Grass Valley, CA 95945

View Map

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