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Qi Arts

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Mettā: A Healing Arts Community

5118 Penn Avenue

Pittsburgh, PA 15224

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This class will focus on using "Bilateral Stimulation" – literally stimulating both sides of the brain, through body work. The value of this is found all throughout nature and even in human development. Bilateral stimulation is the brains natural healing process for filing away the worries and cares of the day so that they no longer have negative impact on us - emotionally, physically, spiritually, and psychologically. Come learn how this works and the basic components of bilateral stimulation for daily use - along with energy/body practices you can take with you to use in your every day life for managing stress, difficult emotions, or just for further grounding.

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Date and Time

Location

Mettā: A Healing Arts Community

5118 Penn Avenue

Pittsburgh, PA 15224

View Map

Refund Policy

Refunds up to 1 day before event

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