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Pyramid Workout

Know & Go Programming

Tuesday, April 9, 2019 from 5:30 PM to 6:30 PM (CDT)

Pyramid Workout

Registration Information

Registration Type Remaining Sales End Price Fee Quantity
Registration Fee 20 Registrations Apr 9, 2019 $40.00 $0.00

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Event Details

Pyramid strength training can help you get stronger and more defined. Join Brenda Chantelois, certified personal trainer, for a workout that begins with a high  number of repetitions of each set, then a gradual decrease of repetitions - then reverse it and go back up the pyramid.  

Wellness Center members attend at no cost, and should register with an RMC Wellness Center associate.

Preregistration is required.

Class dates include Tuesdays, April 9 to 30.

Have questions about Pyramid Workout? Contact Know & Go Programming

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When & Where


RMC Wellness Center
845 Parkside Street
Ripon, WI 54971

Tuesday, April 9, 2019 from 5:30 PM to 6:30 PM (CDT)


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Organizer

Know & Go Programming

Our Know & Go health resource center offers a quiet, reflective and comfortable education environment for individuals who want to learn more about various health topics, support groups or classes. In addition to its large library of health information, the area features a fireplace with cozy seating, large windows overlooking the new St. Agnes Hospital entrance, Café Coffee next door, and a welcoming, relaxing atmosphere.

(920) 926-4960

Agnesian HealthCare associates, active volunteers and retirees are eligible for a discount on most classes. E-mail classes@agnesian.com for details.

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