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PUT OUT THE FLAME — CREATING AN ANTI-INFLAMMATORY LIFESTYLE

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The Positive Choice Integrative Wellness Center

7035 Convoy Court

San Diego, CA 92111

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Environmental pollution, a diet high in fat/sugar, and even healthy things like exercise can create inflammation in the tissues of your body. Left untreated, this can greatly increase risk for disease, but there are many foods and activities you can add to your daily lifestyle that can help your body recover from inflammation. Come listen to Kay Rethwisch, MS,RD,CDE, as she discusses the many lifestyle changes that can be used to avoid deadly inflammation.

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The Positive Choice Integrative Wellness Center

7035 Convoy Court

San Diego, CA 92111

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