Free

Purposeful Eating: How to Read Nutrition Labels

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Location

The Zeal Center for Learning

47 Maple Avenue

#Suite 100

Sodus, NY 14551

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Event description

Description

Take control of what goes into your body with purpose and intention. Learn how to read nutrition labels and know exactly what you're eating.

You'll learn:
•How ingredients effect the body
•understanding package labeling
•tools to guide you in choosing healthier options

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About Kim:

Kim is the founder of Holistic in a Heartbeat. She encompasses the holistic approach of the mind, body and spirit through coaching and integrating plant-based nutrition. Her purpose is to guide women to be the healthiest they can be and live a life full of energy.

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This workshop is $10.
Please contact Kim to sign up: 585-738-9646 or ktaylor0482@aol.com or save your spot at the link above!
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Date and Time

Location

The Zeal Center for Learning

47 Maple Avenue

#Suite 100

Sodus, NY 14551

View Map

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