Pure Potential | Kundalini Yoga + Meditation + Gong Healing every Thursday...

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Location

Location

Yoga Central

1123 Jackson Boulevard

Houston, TX 77006

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

"Kundalini Yoga is a method to become nothing, so everything can flow through you." Yogi Bhajan

Nothing can limit us except the preconceptions - distractions/fantasies/ego - of the mind. We practice Kundalini Yoga + lots of Pranayam + Meditation to free ourselves from all perceived constraints. We are PURE POTENTIAL.

Join Saati, who studied directly with Yogi Bhajan, Master of Kundalini Yoga, & a devoted student of Guru Dev Singh, Master of Sat Nam Rasayan to experience YOURSELF through these ancient practices.

Everyone is welcome. We are all beginners - we learn as we go. Dive in...the water is warm & cleansing.

Typical classes include:

  • Breathing - lots of pranayam techniques

  • Mantra - chanting elevates your consciousness

  • Mudra - hand positions

  • Asana - postures

  • Dristi - eye gazes that stimulate the glands in the brain = increased intuition

  • Meditation - techniques to help us achieve a new state of being

  • Deep Relaxation

  • Gong or Crystal Bowl Healing

  • Invocation and Closing Prayer/Blessing for ALL Beings

  • Community

  • Occasional Sage smudging and treats/tea

Details:

  • Doors open at 6pm
  • Please park consciously for others.
  • Please be prepared to write down your EB confirmation number upon arrival/sign in.
  • Wear comfortable, graceful clothing.
  • Bring bottled water, your favorite meditation pillow, blanket - if you like. No yoga mats.
  • We have a variety of pillows, blankets, eye pillows and few chairs, if needed.
  • You may purchase a multi-class pass directly from Saati, if you like.
  • Venmo and Cash also accepted. No checks. No credit cards, unless $25+ purchases.

***Original Artwork by Saati. Protected by Copyright laws. Limited prints available. Contact: saatifineart@gmail.com for more info.

Date and Time

Location

Yoga Central

1123 Jackson Boulevard

Houston, TX 77006

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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