Puppy Yoga: The Hidden Psychology Behind the Craze - Winchester

In this online session designed for the Winchester community, we explore Puppy Yoga: The Hidden Psychology Behind the Craze. You will get a clear understanding of the mental and emotional factors that make combining puppies and yoga so compelling for so many people. We will look beyond the surface-level appeal to uncover the core psychological principles at play.

Many across Winchester are drawn to puppy yoga for the obvious cuteness. However, the experience goes much deeper than just a simple activity. This online talk will delve into the science of human-animal interaction. You will learn about the release of hormones like oxytocin when we interact with animals. We will discuss how this biological response can reduce stress and promote feelings of calm and connection.

We will also touch upon the concept of neoteny, which is the retention of juvenile features in adults. This is a key reason why humans find puppies so irresistible, as these features trigger our nurturing instincts. You will understand how the playful, unpredictable nature of puppies can encourage mindfulness and presence during a yoga practice, pulling you away from daily worries and into the present moment.

Throughout this presentation, you will get insights on:

• The science of human-animal bonding and its impact on stress levels.
• How puppies can enhance mindfulness and ground you in the present.
• The role of social connection and shared positive experiences in group settings.
• The core psychological drivers that contribute to the popularity of this trend.

This talk is for anyone curious about wellness trends and the psychology that powers them. While designed with our Winchester audience in mind, this online event is accessible globally. You will leave with a new perspective on why certain activities become so popular. Join us to understand puppy yoga from a new and informed viewpoint.