Puppy Yoga: The Hidden Psychology Behind the Craze - Phoenix

In this online session designed for the Phoenix community, we explore Puppy Yoga: The Hidden Psychology Behind the Craze. As new wellness activities gain popularity across the Valley, this talk offers a clear understanding of the mental and emotional factors that make combining puppies and yoga so compelling. We will look beyond the surface-level appeal to uncover the core psychological principles at play, all from the comfort of your home.

Many are drawn to puppy yoga for the obvious cuteness, a welcome break from our busy Phoenix lives. However, the experience goes much deeper. This online presentation will delve into the science of human-animal interaction. You will learn about the release of hormones like oxytocin when we interact with animals. We will discuss how this biological response can reduce stress and promote feelings of calm and connection.

We will also touch upon the concept of neoteny—the retention of juvenile features in adults. This is a key reason why humans find puppies so irresistible, as these features trigger our nurturing instincts. You will understand how the playful, unpredictable nature of puppies can encourage mindfulness during a yoga practice, pulling you away from daily worries and into the present moment.

Throughout this presentation, you will get insights on:

• The science of human-animal bonding and its impact on stress levels.
• How puppies can enhance mindfulness and ground you in the present.
• The role of social connection and shared positive experiences in group settings.
• The core psychological drivers that contribute to the popularity of this trend.

This talk is for anyone in the Phoenix area, or globally, who is curious about wellness trends. You will leave with a new perspective on why certain activities become so popular. Join us for this digital event to understand this fascinating trend from an informed viewpoint, accessible wherever you are.